Great Recipes

Everyday food made easy

Apple, Carrot & Oat Cake — No Refined Sugar

September 19, 2026

Moist, naturally sweet, and gently spiced, this wholesome apple, carrot, and oat cake is packed with simple ingredients and plenty of comforting flavor. The combination of juicy apple, freshly grated carrot, hearty oats, and warm cinnamon makes every bite soft and satisfying.

It’s easy to prepare, requires no refined sugar, and is perfect for breakfast, an afternoon snack, or whenever you’re craving a lighter homemade treat. 💛

🍽️ Servings

8–10 slices

⏱️ Preparation Time

15 minutes

🔥 Baking Time

40–45 minutes

⭐ Difficulty

Easy

🧾 Ingredients

  • 2 cups rolled oats or finely ground oat flour

  • 2 large eggs

  • ½ cup unsweetened applesauce

  • ⅓ cup coconut oil or mild-flavored olive oil

  • 1 cup finely grated carrot

  • 1 apple, grated or very finely chopped

  • ⅓ cup honey, maple syrup, or date paste

  • 1 teaspoon ground cinnamon

  • ½ teaspoon ground nutmeg, optional

  • 1 teaspoon baking powder

  • 1 pinch of salt

  • ¼ cup chopped walnuts, optional

Optional additions

  • 2 tablespoons plain yogurt or Greek yogurt, for an even softer and moister texture

  • Extra chopped walnuts or almonds for topping

  • A small sprinkle of cinnamon for serving

👩‍🍳 Instructions